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De-stressing for These Times

De-stressing for These Times

nancy kilgore
This event was held August 28, 2008

This beneficial, fun workshop is designed for the woman who wants to jumpstart her happiness and wellness. Receive empowering, "easy-to-use" tools and information in a positive educational setting created for our present economy in this "timely" presentation, discover ways to:

Learn to relax and focus on goals

Reduce anxiety and make beneficial changes

Increase happiness and confidence

Find happiness boosters and joyful moments

Make positive changes by shifting and dismantling self-defeating patterns.

The coming years can be the most uplifting, productive, fulfilling, and the most empowering ones ever!

Facilitated by Nancy Kilgore, MS who is a national trainer on stress, consultant and author.

www.brightday4all.com