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Mom and Baby Yoga

Join Judy Guadalupe in this Hatha and Kundalini Yoga for new moms.

Judy Guadalupe
         What          Post-Partum Mom and Baby Yoga
When Wednesdays
10:00 AM - 11:00 AM
Where East West Books
2216 Fair Oaks Blvd.
Sacramento, CA 95825
Cost $15 for drop-in or $45 pass for 4 classes
Contact Call us at 916.920.3837
or ewb@eastwestbooks.com

Join Judy Guadalupe in this Hatha and Kundalini Yoga for new moms. The post-birth body deserves to be nurtured and gently and loveingly moved and healed. Being a new mom brings all kinds of new joys and challenges. Come with your babies to get time for yourself, your body, and intimate time with your baby. Postures, Breathwork, Meditation and Guided Relaxation for moms and Infant Massage for babies as they wish! Yoga is a Union, body, Mind, Baby and Soul!